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 Embark on the Ultimate
Journey...
Why
is Cardio Kickboxing sweeping the country? Because it gives you
all the fun stuff from karate (kicking, punching, getting in shape)
without any of the serious stuff (uniforms, belts, breaking concrete
blocks with your head, etc.)
Our instructors will
have you breaking a serious sweat and you'll learn some serious
self-defense techniques without yelling any foreign words.
It's hard work, but it's the most fun way to get into shape ever!
And like a treadmill, learning Cardio Karate will get you somewhere!
 Fitness Kickboxing takes
the best part of aerobics workout (music, excitement, energy, and
fitness) and mixes it with the best parts of martial arts class
(self-defense techniques, kicking, punching, and blocking).
This blend creates such a fun and effective workout that fitness
Kickboxing has swept the nation.
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Classes are for
adults only
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You wear regular
workout shoes and clothing
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No belts or uniforms
required
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No physical /contact
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No experience
necessary
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