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Modern Arnis
Arnis
is a Philippine martial art based on the use of sticks and training
the practice of different weapons.
In contrast to other martial arts, e.g. Kenpo, the student begins by
training weapon techniques.
Weapons
offer various advantages; they let the person using them acquire
greater self-confidence in fighting situations, they keep the opponent
at distance and make a more effective defense possible.
"Sticks"
are the first weapons in Arnis training. They are about 60 cm long and
consist mostly of rattan or fire-hardened wood. As training
progresses, other weapons, such as knives, machetes (bush knives), or
long sticks, are also used. Even items of everyday life like belts,
umbrellas, or rolled-up newspapers serve to train the application of
the techniques. This is a great advantage Arnis offers in contrast to
weaponless martial arts. Arnis techniques are applicable in many ways,
so that in any situation one is likely find items to execute them
with.
Arnis Techniques
At
AmeriKick, the Arnis teacher does not only train his students in the
use of techniques of attack with weapons, he also instructs them in
techniques aiming at the defense against and the disarming of armed
and unarmed opponents. In addition techniques of throwing and holding
opponents are essential part of the training. Primary emphasis is laid
on the increase of the ability to concentrate, spatial seeing and
flexibility as well as training with weapons. Concentration in
training and respect of the master, the fellow-students, and the
instruments of training are of supreme importance.
As Kenpo
has its katas, Arnis has its own systemized and memorized fights
against imaginary opponents called "anyos". The first anyos are
carried out with one stick or machete each, the advanced anyos with
two sticks or machetes each.
Arnis as a Means of
Self-Defense
All this
makes Arnis a very effective means of self-defense which can be learned
by everyone. Even after a short period of time the student can execute
very effective techniques in self-defense.
It is
advisable to learn Arnis in combination with other martial arts such
as Kenpo or Aikido. Such a combination of weaponless martial arts with
the techniques of Arnis proves to be very effective for defense. |